Mini Brie & Apple Quiches
Source: EatingWell Magazine, November/December 2010
Note: ?Mini phyllo shells, or fillo, are available in the freezer section near other frozen appetizers. They do not need to be defrosted before filling and baking.
Serving Size: 1 quiche
39 calories; protein 2.3g; carbohydrates 2.5g; dietary fiber 0.1g; sugars 0.4g; fat 2.3g; saturated fat 0.9g; cholesterol 34.8mg; vitamin a iu 69IU; vitamin c 0.1mg; folate 6.5mcg; calcium 11.8mg; iron 0.2mg; magnesium 1.9mg; potassium 20.6mg; sodium 64.7mg.