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3 Ratings
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Brussels sprouts braised in broth and thyme is a surprisingly simple preparation that yields rich and savory results.

Source: EatingWell Magazine, September/October 2010

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium-high heat. Add shallots and Brussels sprouts and cook, stirring often, until the shallots are starting to brown and the Brussels sprouts are browned in spots, 2 to 4 minutes. Stir in broth, thyme, salt and pepper; cover and reduce heat to medium-low. Cook until the Brussels sprouts are tender, 10 to 15 minutes.

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Nutrition Facts

3/4 cup
88 calories; protein 4.3g; carbohydrates 10.9g; dietary fiber 3.4g; sugars 2.6g; fat 4.1g; saturated fat 0.6g; vitamin a iu 1092IU; vitamin c 78.2mg; folate 79.5mcg; calcium 50.1mg; iron 1.8mg; magnesium 28.1mg; potassium 480mg; sodium 311.2mg; thiamin 0.1mg.

1 vegetable, 1 fat

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