Rating: 4.33 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Thinly sliced Brussels sprouts cook quickly and soak up whatever flavors you add to them--in this case, lemon and caraway.

EatingWell Test Kitchen
Source: EatingWell Magazine, September/October 2010

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Recipe Summary test

total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Melt butter in a large nonstick skillet over medium heat. Add onion and caraway seeds and cook, stirring often, until the onion begins to soften, about 4 minutes. Add Brussels sprouts, water, salt and pepper and cook, stirring often, until the Brussels sprouts are tender and browned in spots, 6 to 8 minutes. Remove from heat and stir in lemon juice.

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Nutrition Facts

79 calories; protein 3.5g; carbohydrates 10.9g; dietary fiber 3.7g; sugars 3g; fat 3.6g; saturated fat 2g; cholesterol 7.6mg; vitamin a iu 1049IU; vitamin c 79.5mg; folate 78.4mcg; calcium 52.6mg; iron 1.6mg; magnesium 27.8mg; potassium 427.8mg; sodium 318.2mg; thiamin 0.1mg.
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