Brown Butter & Dill Brussels Sprouts
Source: EatingWell Magazine, September/October 2010
Tip: To toast slivered almonds, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Serving Size: 3/4 cup
131 calories; protein 4.3g; carbohydrates 10g; dietary fiber 3.9g; sugars 2.4g; fat 9.5g; saturated fat 2.6g; cholesterol 7.6mg; vitamin a iu 1058.3IU; vitamin c 76.8mg; folate 76.7mcg; calcium 60mg; iron 1.7mg; magnesium 38.8mg; potassium 432.8mg; sodium 171.9mg; thiamin 0.1mg.
1 vegetable, 2 fat