Pico de Gallo
This easy, fresh tomato salsa is delicious on tacos, tostadas or simply served with tortilla chips. Since the heat of jalapeños varies, start with one, taste, then add more if you want it hotter. For a sweet-tangy variation, add about 1 cup diced fresh fruit, such as pineapple, mango or peach.
Bruce Aidells
Source: EatingWell Magazine, May/June 2010
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 1 day.
Nutrition Facts
Serving Size:
1/4 cup Per Serving:
11 calories; protein 0.4g; carbohydrates 2.5g; dietary fiber 0.5g; sugars 1.4g; fat 0.1g; vitamin a iu 270.9IU; vitamin c 6.4mg; folate 6.5mcg; calcium 6.2mg; iron 0.1mg; magnesium 4.2mg; potassium 80.6mg; sodium 74.8mg.
Exchanges:
free food
