Chicken & White Bean Salad

I forgot the orange So I used lemon instead with 1/2tsp of sugar. Pretty good.

I ended up using 1/2 cup orange juice, the sun-dried tomatoes (not oil packed) & Fat Free Crumbled Feta cheese. It was very good & very filling.

I ended up using 1/2 cup orange juice, the sun-dried tomatoes (not oil packed) & Fat Free Crumbled Feta cheese. It was very good & very filling.

The dressing is strong so I didn't add any to the greens. I mixed the greens in with it and it turned out really good.

Served it at Ladies Luncheon I substituted chopped ham for 1/3 of the chicken and used Paul Newman's Italian dressing with a clove of garlic, and people did like it. One person asked for the recipe. Pros: Light in calories Cons: Light in flavor without ham

Fresh Flavors I have to admit I didn't love this salad as much as I thought I would when I read the recipe. I found the vinaigrette a bit overpowering and wasn't fond of the ricotta salata. Overall though the salad was flavorful and fresh. I would like to make it again with a few adjustments I think the feta would be nice in the salad and a lemon & olive oil dress might lighten up the flavor.

This salad is really good - added two cans of white beans, used radishes, added extra celery, used both zucchini and yellow summer squash, did not use the sun dried tomatoes or the cheese, when I served it added feta cheese as a garnish - you could easily modify this recipe - mango slices would be good - even perhaps apples - make it and see what you think. Enjoy.

Made it because it was suppose to be low calorie. 400 calories isn't low in my opinion. Tasted good. It's more of a lunch recipe for the future. Not kid friendly.