Though vegetarian BBQ may be an oxymoron, once you take a bite of this delicious tofu sandwich topped with coleslaw and dill pickles you won't mind the contradiction. Serve with: Baked beans and corn on the cob.
EatingWell Test Kitchen
Note: Look for preshredded cabbage-and-carrot “coleslaw mix” near other prepared vegetables in the produce section.
271 calories; protein 12.5g; carbohydrates 33.1g; dietary fiber 5.1g; sugars 10.9g; fat 11.1g; saturated fat 1.7g; cholesterol 1.9mg; vitamin a iu 59.9IU; vitamin c 10.7mg; folate 46.1mcg; calcium 266.8mg; iron 2.8mg; magnesium 78.5mg; potassium 340.5mg; sodium 729.1mg; thiamin 0.2mg; added sugar 7g.