Turkey Burgers with Mango Chutney
Tips: Look for prepared mango chutney--a sweet, tangy and spicy condiment--near other Indian ingredients in the international aisle at most supermarkets.
To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)
2 starch, 1 other carbohydrate, 3 lean meat