Rating: 4.5 stars
7 Ratings
  • 5 star values: 5
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat.

Source: EatingWell Magazine, January/February 2010


Recipe Summary

2 hrs 15 mins

Nutrition Profile:



Ingredient Checklist


Instructions Checklist
  • Line a baking sheet with parchment or wax paper. Insert a popsicle stick into each piece of banana. Cover each piece with melted chocolate using a rubber spatula and sprinkle with coconut. (Reheat chocolate, as needed, to keep it melted.) Place the bananas on the baking sheet and freeze until frozen, about 2 hours.



Make Ahead Tip: Store airtight in the freezer for up to 1 week.

Equipment: 12 wooden popsicle sticks

Tip: To melt chocolate, microwave on Medium for 1 minute. Stir, then continue microwaving on Medium, stirring every 20 seconds, until melted. Or place chocolate in the top of a double boiler over hot, but not boiling, water. Stir until melted.

Storage smarts: For long-term freezer storage, wrap your food in a layer of plastic wrap followed by a layer of foil. The plastic will help prevent freezer burn while the foil will help keep off-odors from seeping into the food.

Nutrition Facts

100 calories; protein 1g; carbohydrates 18g; dietary fiber 1.9g; sugars 12.1g; fat 4g; saturated fat 2.5g; vitamin a iu 29IU; vitamin c 4mg; folate 10.6mcg; calcium 5.9mg; iron 0.5mg; magnesium 25.3mg; potassium 207.1mg; sodium 6.7mg; added sugar 6g.

1 other carbohydrate, 1 fat