Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat.

EatingWell Test Kitchen
Source: EatingWell Magazine, January/February 2010


Recipe Summary

2 hrs 15 mins
Nutrition Profile:


Ingredient Checklist


Instructions Checklist
  • Line a baking sheet with parchment or wax paper. Insert a popsicle stick into each piece of banana. Cover each piece with melted chocolate using a rubber spatula and sprinkle with coconut. (Reheat chocolate, as needed, to keep it melted.) Place the bananas on the baking sheet and freeze until frozen, about 2 hours.



Make Ahead Tip: Store airtight in the freezer for up to 1 week.

Equipment: 12 wooden popsicle sticks

Tip: To melt chocolate, microwave on Medium for 1 minute. Stir, then continue microwaving on Medium, stirring every 20 seconds, until melted. Or place chocolate in the top of a double boiler over hot, but not boiling, water. Stir until melted.

Storage smarts: For long-term freezer storage, wrap your food in a layer of plastic wrap followed by a layer of foil. The plastic will help prevent freezer burn while the foil will help keep off-odors from seeping into the food.

Nutrition Facts

100 calories; protein 1g; carbohydrates 18g; dietary fiber 1.9g; sugars 12.1g; fat 4g; saturated fat 2.5g; vitamin a iu 29IU; vitamin c 4mg; folate 10.6mcg; calcium 5.9mg; iron 0.5mg; magnesium 25.3mg; potassium 207.1mg; sodium 6.7mg; added sugar 6g.

Reviews (5)

Read More Reviews
11 Ratings
  • 5 star values: 9
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Easy and Indulgent Such any easy dessert! When the bananas are frozen they take on a creamy texture almost like frozen yogourt. I didn't end up dipping mine but spreading the chocolate on them with a butter knife. I will try rolling them in nuts or sprinkles next time.: ) Pros: Easy Fast Read More
Rating: 5 stars
EPIC! OMG! The other day I was begging my sister to make me chocolate dipped banana's..and she didn't have the time...and so I suprised her with these and we are now addicted to putting coconut on frozen banana's. Why didn't we ever think of this in the first place!! OMG! OMG! Pros: coconut and chocolate Cons: nothing! Read More
Rating: 5 stars
we made this for a simple friday night dessert. but instead of coconut we rolled them in chopped peanuts. my 4 yr old loved them. you could also try candy sprinkles. Read More
Rating: 5 stars
AMAZIN DESSERT This Was A blast To Make! I had My Friends Over And We made it for a prize for the winner of a pillow fight THANK YOU GOD FOR MAKEING THIS RECIPE 3 IT. Also I love chocolate and coconut as a combo Thank You for this wonderful idea BYE BYE IM a CHOCLATE BANANA now for eating so much this was YUMMY AND THIS WAS EASY UT TO EASY Pros: Easy To Make And YUMMY 3 Cons: I love to bake and love to be creative and this is to simple please make more LOVE IDEA!!!!!!!!!!!! Read More
Rating: 5 stars
So easy and delicious! This is the perfect summer treat. They are super easy to make! I did end up "painting" the chocolate on the bananas with a spoon because the dipping wasn't working well. The finished product was better than I expected. It kinda made me realize that those Yonana machines (infomercial) might be good. When the banana froze it had the consistency of frozen yogurt. So good! Will definitely make them again! Read More
Rating: 4 stars
Frozen Chocolate Banana I like to cut them into round slices then cover them in chocolate. Read More
Rating: 5 stars
Reminds me when I was a kid - I had a whole banana then. Read More
Rating: 5 stars
Used peeled pre-frozen bananas. Delicious! Read More
Rating: 5 stars
Here's an easier way to make these. After putting the popsicle sticks in the bananas put them on a sheet pan lined with parchment paper. Freeze 1 hour. Pour melted chocolate into a tall glass and dunk the pops. Add sprinkles nuts or coconut immediately (the chocolate sets almost instantly). Return to the freezer. I took these to a July 4th celebration last night and came home with an empty container! Read More