Healthy Diabetic Recipes Diabetic Holiday & Event Recipes Diabetic Christmas Recipes Diabetes-Friendly Christmas Dessert Recipes Chocolate Nut Bark 4.6 (7) 7 Reviews Use your favorite combination of nuts to make this quick and easy chocolate nut bark. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on August 16, 2019 Print Rate It Share Share Tweet Pin Email Cook Time: 10 mins Additional Time: 25 mins Total Time: 35 mins Servings: 36 Yield: 3 dozen 1 1/2-inch pieces Nutrition Profile: Diabetes Appropriate Gluten-Free Heart Healthy Low Carbohydrate Low Sodium Low-Calorie Jump to Nutrition Facts Ingredients 2 cups semisweet, bittersweet or milk chocolate chips, melted (see Tip) 1 ½ cups assorted nuts, such as hazelnuts, almonds and cashews, plus more for garnish Directions Line a rimmed baking sheet with foil. (Take care to avoid wrinkles.) Combine melted chocolate and nuts in a medium bowl. Scrape the mixture onto the foil and spread it into an approximate 12-by-9-inch rectangle. Sprinkle with additional finely chopped nuts, if desired. Refrigerate until set, about 20 minutes. Transfer the bark and foil to a cutting board. Use a sharp knife to cut into 1 1/2-inch pieces. Tips Make Ahead Tip: Store airtight in the refrigerator for up to 2 weeks. Tip: To melt chocolate, microwave on Medium for 1 minute. Stir, then continue microwaving on Medium, stirring every 20 seconds, until melted. Or place chocolate in the top of a double boiler over hot, but not boiling, water. Stir until melted. Rate it Print Nutrition Facts (per serving) 74 Calories 5g Fat 7g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 36 Serving Size 1 piece (1 1/2-inches) Calories 74 % Daily Value * Total Carbohydrate 7g 3% Dietary Fiber 1g 3% Total Sugars 5g Added Sugars 5g 10% Protein 1g 2% Total Fat 5g 7% Saturated Fat 2g 10% Vitamin A 0IU 0% Vitamin C 0mg 0% Folate 5mcg 1% Sodium 1mg 0% Calcium 10mg 1% Iron 1mg 3% Magnesium 22mg 5% Potassium 67mg 1% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved