Name: Chocolate Nut Bark
Cook time: 10 min
Total time: 35 min
Ingredients: 2 cups semisweet, bittersweet or milk chocolate chips, melted (see Tip); 1.5 cups assorted nuts, such as hazelnuts, almonds and cashews, plus more for garnish

Cook Time:

10 mins

Additional Time:

25 mins

Total Time:

35 mins

Servings:

36

Yield:

3 dozen 1 1/2-inch pieces

Nutrition Profile:

Diabetes Appropriate Gluten-Free Heart Healthy Low Carbohydrate Low Sodium Low-Calorie

Jump to Nutrition Facts

Ingredients

2 cups semisweet, bittersweet or milk chocolate chips, melted (see Tip)
1 ½ cups assorted nuts, such as hazelnuts, almonds and cashews, plus more for garnish

Directions

Line a rimmed baking sheet with foil. (Take care to avoid wrinkles.) Combine melted chocolate and nuts in a medium bowl. Scrape the mixture onto the foil and spread it into an approximate 12-by-9-inch rectangle. Sprinkle with additional finely chopped nuts, if desired. Refrigerate until set, about 20 minutes.
Transfer the bark and foil to a cutting board. Use a sharp knife to cut into 1 1/2-inch pieces.

Tips

Make Ahead Tip: Store airtight in the refrigerator for up to 2 weeks.

Tip: To melt chocolate, microwave on Medium for 1 minute. Stir, then continue microwaving on Medium, stirring every 20 seconds, until melted. Or place chocolate in the top of a double boiler over hot, but not boiling, water. Stir until melted.

Nutrition Facts (per serving)

74	Calories
5g	Fat
7g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 36
Serving Size 1 piece (1 1/2-inches)
Calories 74
% Daily Value *
Total Carbohydrate 7g	3%
Dietary Fiber 1g	3%
Total Sugars 5g
Added Sugars 5g	10%
Protein 1g	2%
Total Fat 5g	7%
Saturated Fat 2g	10%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Folate 5mcg	1%
Sodium 1mg	0%
Calcium 10mg	1%
Iron 1mg	3%
Magnesium 22mg	5%
Potassium 67mg	1%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.