Salmon Salad Sandwich

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Salmon Salad Sandwich
Salmon salad served on tangy pumpernickel bread makes for an easy dinner--a double batch will give you lunch the next day.
total:
15 mins
Servings:
4
Salmon Salad Sandwich

Ingredients

Directions

  • Combine salmon, onion, lemon juice, oil and pepper in a medium bowl. Spread 1 tablespoon cream cheese on each of 4 slices of bread. Spread 1/2 cup salmon salad over the cream cheese. Top with 2 tomato slices, a piece of lettuce and another slice of bread.

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Nutrition Facts

Serving Size:
1 sandwich
Per Serving:
283 calories; protein 21.7g; carbohydrates 28.7g; dietary fiber 4.3g; sugars 2.6g; fat 9.1g; saturated fat 2.5g; cholesterol 34mg; vitamin a iu 1022.3IU; vitamin c 10.2mg; folate 90.1mcg; calcium 80.5mg; iron 3mg; magnesium 58.3mg; potassium 276.7mg; sodium 606.9mg; thiamin 0.2mg.
Exchanges:

2 starch, 1/2 vegetable, 2 lean meat, 1 fat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 08/11/2022
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