Name: Maple-Cinnamon Applesauce
Total time: 50 min
Ingredients: 6 McIntosh or other tart apples, peeled and cut into 1-inch pieces; 2 Golden Delicious or other sweet apples, peeled and cut into 1-inch pieces; ¼ cup water; 2 tablespoons pure maple syrup; ½ teaspoon ground cinnamon

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Maple-Cinnamon Applesauce

Turn fresh fall apples into delicious maple-and-cinnamon-spiked homemade applesauce with this easy recipe.

total:

50 mins

Servings:

Ingredients

6 McIntosh or other tart apples, peeled and cut into 1-inch pieces
2 Golden Delicious or other sweet apples, peeled and cut into 1-inch pieces
¼ cup water
2 tablespoons pure maple syrup
½ teaspoon ground cinnamon

Directions

Step 1

Combine apple pieces and water in a large saucepan. Bring to a boil, then reduce heat to maintain a simmer. Cover and cook, stirring once or twice, until the apples are very soft and falling apart, about 30 minutes. Mash the apples to the desired consistency and stir in maple syrup and cinnamon.

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Tips

Make Ahead Tip: Refrigerate for up to 2 weeks or freeze for up to 6 months.

Nutrition Facts

Serving Size: 1/2 cup

Per Serving:

104 calories; protein 0.5g; carbohydrates 27.5g; dietary fiber 2.5g; sugars 22g; fat 0.2g; vitamin a iu 70.5IU; vitamin c 7.4mg; calcium 17.1mg; iron 0.2mg; magnesium 8.8mg; potassium 178.6mg; sodium 1mg; added sugar 3g.

Exchanges:

1 fruit

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Ingredients

Directions

Tips

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