Rating: 4.63 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Turn fresh fall apples into delicious maple-and-cinnamon-spiked homemade applesauce with this easy recipe.

EatingWell Test Kitchen
Source: EatingWell Magazine, September/October 2009

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Recipe Summary test

total:
50 mins
Servings:
7
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine apple pieces and water in a large saucepan. Bring to a boil, then reduce heat to maintain a simmer. Cover and cook, stirring once or twice, until the apples are very soft and falling apart, about 30 minutes. Mash the apples to the desired consistency and stir in maple syrup and cinnamon.

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Tips

Make Ahead Tip: Refrigerate for up to 2 weeks or freeze for up to 6 months.

Nutrition Facts

104 calories; protein 0.5g; carbohydrates 27.5g; dietary fiber 2.5g; sugars 22g; fat 0.2g; vitamin a iu 70.5IU; vitamin c 7.4mg; calcium 17.1mg; iron 0.2mg; magnesium 8.8mg; potassium 178.6mg; sodium 1mg; added sugar 3g.
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