Apple-Bacon Pancakes with Cider Syrup
Source: EatingWell Magazine, September/October 2009
Make Ahead Tip: Cover and refrigerate the syrup (Step 1) for up to 1 week. Reheat on low before serving.
Serving Size: 2 pancakes & 2 tablespoons syrup
222 calories; protein 6.4g; carbohydrates 42.5g; dietary fiber 2.3g; sugars 19.4g; fat 2.8g; saturated fat 0.5g; cholesterol 47mg; vitamin a iu 83.1IU; vitamin c 2.8mg; folate 40.8mcg; calcium 50.6mg; iron 0.9mg; magnesium 7.7mg; potassium 103mg; sodium 278.4mg; thiamin 0.1mg; added sugar 10g.
1 1/2 starch, 1/2 fruit, 1 other carbohydrate, 1 fat