Watermelon-Blueberry Ice Pops
These were a staff favorite during the development process. The whole blueberries in these pops have the look of watermelon seeds.
Source: EatingWell Magazine, July/August 2009
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Freeze for up to 3 weeks.
Equipment: Ten 3-ounce (or similar-size) freezer-pop molds
Nutrition Facts
Serving Size: 1 (3-ounce) freezer pop
Per Serving:
31 calories; protein 0.5g; carbohydrates 8g; dietary fiber 0.6g; sugars 6.3g; fat 0.1g; vitamin a iu 333.8IU; vitamin c 7mg; folate 2.9mcg; calcium 5.3mg; iron 0.2mg; magnesium 6.8mg; potassium 78.8mg; sodium 0.8mg; added sugar 1g.
Exchanges:
1/2 fruit