Chocolate-Raspberry Frozen Yogurt Pops
Chocolate chips add a sweet counterpoint to these tangy bright-pink raspberry pops. Strawberries would work equally well.
Source: EatingWell Magazine, July/August 2009
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Freeze for up to 3 weeks.
Equipment: Ten 3-ounce (or similar-size) freezer-pop molds
Ingredient Note: Greek-style yogurt is made by removing the whey from cultured milk, which gives the yogurt an extra-thick and creamy texture. Look for it with other yogurt in large supermarkets.
Nutrition Facts
Serving Size: 1 (3-ounce) freezer pop
Per Serving:
93 calories; protein 4.7g; carbohydrates 14g; dietary fiber 2.1g; sugars 9.6g; fat 2.8g; saturated fat 1.5g; vitamin a iu 8.1IU; vitamin c 6.4mg; folate 6.3mcg; calcium 38.9mg; iron 0.4mg; magnesium 15.4mg; potassium 68.8mg; sodium 18.2mg; added sugar 9g.
Exchanges:
1/2 nonfat milk, 1/2 other carbohydrate