Pizza Roll-Up Bento Lunch
This easy pizza-inspired roll-up is a kid-pleaser. Make crunchy vegetables more appealing by selecting colorful varieties like orange and purple cauliflower--and don't forget the dip! Keep 'em smiling with watermelon cut into fun shapes with cookie cutters.
Source: EatingWell Magazine, March/April 2009
Gallery
Recipe Summary
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate the pizza roll-up for up to 1 day.
Nutrition Facts
Per Serving:
343 calories; protein 14g; carbohydrates 61.2g; dietary fiber 5.6g; sugars 20.5g; fat 8.2g; saturated fat 2.6g; cholesterol 14.9mg; vitamin a iu 1862.4IU; vitamin c 44.4mg; folate 58.4mcg; calcium 241mg; iron 2mg; magnesium 73mg; potassium 664mg; sodium 621.8mg; thiamin 0.2mg.
Exchanges:
2 starch, 1 fruit, 1 vegetable, 1 other carbohydrate, 1 medium-fat meat