Baby Beet Greens with Spicy Mediterranean Vinaigrette
This unusual salad ties together earthy greens, sweet-tart cranberries, smoky cheese and crunchy croutons with a spicy-sweet dressing. Baby chard and beet greens have bright-colored ribs and veins, which give this salad a beautiful look.
Source: EatingWell Magazine, March/April 2009
Gallery
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate the vinaigrette (Steps 1 & 2) for up to 3 days.
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size:
about 1 cup Per Serving:
184 calories; protein 4.4g; carbohydrates 18.9g; dietary fiber 2.3g; sugars 7.8g; fat 10.6g; saturated fat 2.2g; cholesterol 5.3mg; vitamin a iu 2655.1IU; vitamin c 4.1mg; folate 11.8mcg; calcium 87.9mg; iron 0.9mg; magnesium 25.5mg; potassium 177.9mg; sodium 241.9mg; thiamin 0.1mg.
Exchanges:
1/2 starch, 1 vegetable, 1/2 fruit, 2 fat