Skillet Gnocchi with Chard & White Beans
Source: EatingWell Magazine, January/February 2009
Tip: Look for shelf-stable gnocchi near other pasta in the Italian section of most supermarkets.
Serving Size: 1 cup
326 calories; protein 13.7g; carbohydrates 56.1g; dietary fiber 5.8g; sugars 4.9g; fat 6.6g; saturated fat 2g; cholesterol 9mg; vitamin a iu 2723.9IU; vitamin c 28.3mg; folate 60.3mcg; calcium 191mg; iron 3.6mg; magnesium 35.7mg; potassium 366mg; sodium 610.3mg.
3 starch, 1 vegetable, 1 lean meat, 1 fat