Black-Eyed Peas with Pork & Greens
Source: EatingWell Magazine, January/February 2009
Tip: Smoked paprika is a spice made from grinding smoke-dried red peppers. It's available in sweet, bittersweet and hot. Find it in the spice section of large supermarkets or at tienda.com.
Serving Size: 1 1/3 cups
229 calories; protein 18.4g; carbohydrates 23.6g; dietary fiber 3.8g; sugars 2g; fat 6.7g; saturated fat 1.3g; cholesterol 38.2mg; vitamin a iu 2316.8IU; vitamin c 29.7mg; folate 62.9mcg; calcium 58.7mg; iron 1.6mg; magnesium 60mg; potassium 464.1mg; sodium 491.6mg; thiamin 0.4mg.
1 1/2 starch, 1 vegetable, 2 lean meat, 1/2 fat