Curry, cumin, coriander, mint, turmeric and ginger make a delicious Indian-inspired rub for tofu, chicken breast or with sautéed potatoes.

Source: EatingWell Magazine, November/December 2008

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Recipe Summary test

total:
5 mins
Servings:
48
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine curry powder, salt, crushed red pepper, cumin, coriander, mint, turmeric and ginger in a small bowl.

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Tips

Make Ahead Tip: Store in an airtight container at room temperature for up to 6 months.

Nutrition Facts

1 teaspoon
4 calories; protein 0.2g; carbohydrates 0.7g; dietary fiber 0.6g; fat 0.2g; vitamin a iu 66.6IU; vitamin c 0.1mg; folate 0.8mcg; calcium 6.4mg; iron 0.3mg; magnesium 2.7mg; potassium 15.3mg; sodium 210.8mg.

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