Crispy Phyllo Spinach Tartlets
Frilly layers of phyllo dough surround the festive spinach and sun-dried tomato filling in a dressed-up version of Greek spanakopita. Serve these as a main dish for supper and you're sure to please vegetarians and omnivores alike.
Source: EatingWell Magazine, November/December 2008
Gallery
Recipe Summary
Ingredients
Directions
Tips
Make Ahead Tip: Prepare the filling (Steps 1-2), cover and refrigerate for up to 1 day.
Equipment: 8 individual (4- to 4 1/2-inch) tartlet pans or 11-inch round removable-bottom tart pan
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: 1 tartlet
Per Serving:
338 calories; protein 12.3g; carbohydrates 32g; dietary fiber 2.7g; sugars 2.6g; fat 18g; saturated fat 6.4g; cholesterol 69.3mg; vitamin a iu 5185.2IU; vitamin c 7mg; folate 150mcg; calcium 199.6mg; iron 3.9mg; magnesium 63.9mg; potassium 463.3mg; sodium 608.6mg; thiamin 0.3mg.
Exchanges:
1 starch, 1 vegetable, 1 medium-fat meat, 2 fat