Source: EatingWell Magazine, November/December 2008
Equipment: Kitchen string
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
295 calories; protein 21.4g; carbohydrates 31.6g; dietary fiber 0.4g; sugars 26.4g; fat 9.6g; saturated fat 3.4g; cholesterol 75.7mg; vitamin a iu 121.8IU; vitamin c 10mg; folate 18.1mcg; calcium 29.4mg; iron 2.7mg; magnesium 24.1mg; potassium 320.3mg; sodium 581.9mg; thiamin 0.2mg; added sugar 25g.
2 other carbohydrates, 3 medium-fat meat