Roast Chicken with Preserved Lemon & Braised Vegetables
The pulp and rind of Moroccan preserved lemons is all you need to lift a pedestrian roast chicken into the realm of the unforgettable flavor!
Source: EatingWell Magazine, September/October 2008
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: Kitchen string
Shopping tip: Preserved lemons are lemons that have been soaked in a salt-lemon mixture for at least 30 days. Their salty sourness is a signature flavor in Moroccan dishes. Find them at specialty-food stores or online at mustaphas.com.
Nutrition Facts
Per Serving:
161 calories; protein 22.5g; carbohydrates 5.5g; dietary fiber 2.1g; sugars 1.1g; fat 5.8g; saturated fat 1.6g; cholesterol 63.8mg; vitamin a iu 196IU; vitamin c 23mg; folate 22mcg; calcium 44.8mg; iron 1.4mg; magnesium 27mg; potassium 378.8mg; sodium 656.9mg; thiamin 0.1mg.
Exchanges:
1 1/2 vegetable, 3 lean meat