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EatingWell
Moroccan Vegetable Soup (Chorba)
Hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta, this Moroccan soup gets its rich, golden-orange color from turmeric.

Ingredients
Directions
Tips
Equipment: Kitchen string
Tips
Ingredient note: The dried stigma from Crocus sativus, saffron adds flavor and golden color to a variety of Middle Eastern, African and European foods. Find it in the spice section of supermarkets, gourmet shops and at tienda.com. It will keep in an airtight container for several years.
Nutrition Facts
Serving Size:
about 2 cups Per Serving:
231 calories; protein 20g; carbohydrates 18.8g; dietary fiber 3.8g; sugars 7.3g; fat 8.2g; saturated fat 1.9g; cholesterol 49mg; vitamin a iu 3947.5IU; vitamin c 27.6mg; folate 38.8mcg; calcium 54mg; iron 2.8mg; magnesium 42.8mg; potassium 686mg; sodium 1043.2mg; thiamin 0.1mg.
Exchanges:
1/2 starch, 1 1/2 vegetable, 2 lean meat, 1/2 fat
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