Here's a simple recipe for low-fat chocolate ice cream. Our version has all the richness you'll need but about 90 fewer calories than store-bought premium ice cream and a whopping 15 grams less total fat and 10 grams less saturated fat per serving.
Tip: Jazz up homemade ice cream with stir-ins, like crumbled cookies, toasted nuts or chopped fruit. Here are few tips to get you started: • Stir-ins should be small, about the size of a pea. • Cool toasted ingredients completely before adding them to the ice cream maker. • Check your ice cream maker's instructions when it comes to judging the volume of your stir-ins. In general, we recommend 1 cup of stir-ins per quart of ice cream. • Add stir-ins to the ice cream maker during the last 5 minutes of freezing.
252 calories; protein 9.8g; carbohydrates 38.9g; dietary fiber 2.2g; sugars 35.2g; fat 6.7g; saturated fat 3.7g; cholesterol 80.3mg; vitamin a iu 398.5IU; folate 16.9mcg; calcium 260.7mg; iron 1.8mg; magnesium 80.3mg; potassium 713.8mg; sodium 97.4mg; thiamin 0.2mg; added sugar 28g.