Recommend using Panko bread crumbs.
We didn't have cornflakes so we used Cascadia Farms Raisin Bran (with the raisins removed obviously). It was really quite good. The cereal makes for a flavor that's not at all the flavor of typical fish and chips. This is not a recipe that would make someone mistake it for fried fish from a good pub. But it's still a delicious baked fish. It's a great way to cut fat and still be left with something yummy.
Well worth the extra effort of preparation First time I made this I was a bit frustrated with all the prep work even after reading the directions a couple times before diving in. Once the food was prepared however the cleanup commenced while the food was in the oven resulting in a cleaned up kitchen in no time. The results of my labors was well worth all the complaints I made. I have passed this recipe on to all my friends as it is so good and good for you. The only thing I would do different is to use even less oil on the potatoes - instead of 4 teaspoons try 2 or none at all. Even better! Pros: Low fat moist fish crispy potatoes delicious. Cons: Time consuming prep work lots of dishes
Tasty. Hubby asks for it all the time 1st time I didn't have Cajun spice so used a 'Steak and Fish' herb mix that I had. The second time I made up a Cajun style spice mix including Fennel seeds paprika cumin and coriander. I use wholemeal flour no added salt and added some crushed garlic and finely chopped onion to whole egg. Yummy sandwich version in the 1600 calorie heart healthy meal plan crispy fish sandwich with pineapple slaw - I use this recipe for the fish. Pros: Add whatever spices you like or make your own mix
simple and yum ( reguardless a go to cod recipe) This was very good quick recipe. I had all the ingredients on hand so i went with it. I prob will make this again however I don't care for cornflakes too much so I will prob swap that out with panko and maybe add a little seasoning to that as well. didnt really taste the bayou while eating only after. Potatoes came out great crispy on the outside soft inside added a pinch of salt.
Kids loved it My picky husband and kids loved this recipe. There were no left overs! Pros: Easy prep and cooking Cons: Didn't come across any
As good as low-fat can get I thought this turned out really well considering there is no frying involved and the ingredients are low in fat. I will probably make this again but I'm gonna try to figure out a way to make the potatoes crispier on the outside. Pros: Easy to make Cons: Not quite like the real thing
Healthy and easy My husband who primarily limits himself to zapping turkey bacon in microwave and scrambling eggs prepared this recipe for our supper one night. It is one of our favorite meals and a special treat for me to have him fix it for a meal. I am very health conscious and can enjoy this without guilt and later feel satisfied. Pros: Quick meal
I recommend baking this on a rack not a baking sheet because the bottom side gets really soggy.
