Grilled Pork Tenderloin & Apricot Salad
Source: EatingWell Magazine, May/June 2008
Tip: To oil the grill rack: Oil a folded paper towel, hold it with tongs and rub it over the rack. (Don't use cooking spray on a hot grill.)
247 calories; protein 25g; carbohydrates 14.9g; dietary fiber 0.9g; sugars 12.4g; fat 9.6g; saturated fat 1.3g; cholesterol 73.7mg; vitamin a iu 1639IU; vitamin c 16.1mg; folate 7.4mcg; calcium 46.9mg; iron 1.4mg; magnesium 41.4mg; potassium 655.3mg; sodium 363.4mg; thiamin 1.2mg; added sugar 7g.
1 fruit, 3 lean meat, 1 1/2 fat