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Meringue-Topped Strawberries & Rhubarb

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EatingWell
Meringue-Topped Strawberries & Rhubarb
Rating: 2 stars
Poaching brings out the flavorful strawberry and rhubarb juices with minimal effort. An airy meringue on top of the poached fruit is a healthy (and gorgeous) stand-in for a heavier whipped-cream or ice cream topping.
Marie Simmons
total:
55 mins
Servings:
6
Meringue-Topped Strawberries & Rhubarb

Ingredients

Fruit
Meringue

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F.

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  • Stir rhubarb, sugar and ginger (if using) in a medium bowl. Divide the mixture evenly among six 8-ounce ramekins (see Variation). Place the ramekins on a baking sheet and cover tightly with foil. Bake until the rhubarb is softened, 25 to 30 minutes. Remove from the oven and remove the foil.

  • Carefully tuck strawberries between the chunks of rhubarb. (Do not stir or the rhubarb will break apart.)

  • Beat egg whites and cream of tartar in a large bowl with an electric mixer on medium until soft peaks form. Gradually add sugar and continue mixing until the egg whites are glossy and hold peaks. Spoon beaten egg whites over each portion of fruit. Use a thin spatula to spread the meringue into decorative peaks.

  • Return the ramekins to the oven and bake until the meringue is lightly browned, about 10 minutes. Let cool for at least 10 minutes. Serve warm or at room temperature.

  • Variation: This dish can be made in a deep-dish pie pan instead of individual ramekins; the recipe and timing are the same.

Tips

Equipment: Six 8-ounce ramekins

Tips

Ingredient Note: Dried egg whites are pasteurized--a wise choice when making meringue toppings that may not reach 160°F (the temperature at which eggs are considered "safe"). You'll find them in the baking or natural-foods section of most supermarkets. Reconstitute according to package directions.

Nutrition Facts

Per Serving:
149 calories; protein 2.8g; carbohydrates 35.3g; dietary fiber 2.3g; sugars 31.2g; fat 0.3g; saturated fat 0.1g; vitamin a iu 82.9IU; vitamin c 34.3mg; folate 17.5mcg; calcium 74.1mg; iron 0.4mg; magnesium 17.1mg; potassium 339.2mg; sodium 31.2mg; added sugar 28g.
Exchanges:

1 fruit, 1 other carbohydrate

© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 06/26/2022
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© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 06/26/2022

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