Quick Mixed Berry Topping
Frozen mixed berries become an almost instant fruit topping in the microwave. Serve over angel food cake or Greek-style yogurt.
Eating Well Bio Page
Source: EatingWell Magazine, March/April 2008
Gallery
Ingredients
Directions
Tips
What You Get: Vitamin C
Nutrition Facts
Serving Size:
2 tablespoons Per Serving:
29 calories; protein 0.3g; carbohydrates 7.9g; dietary fiber 1g; sugars 5.9g; fat 0.1g; vitamin c 4.5mg; calcium 5mg; iron 0.1mg; potassium 23.8mg; sodium 0.1mg; added sugar 3g.
Exchanges:
1/2 fruit
