Tofu Parmigiana

I'd give it 4 stars but my family gave it 2, so I compromised at 3. I used an entire jar of pasta sauce and served on top of spaghetti.

Easy, light & delicious

I thought this was just delicous, and easy to prepare. Quick prep, just chop those musrooms and onions, warm up the ragu, and you have a quick, filling, nutritious meal. I was going to make a side of pasta, but it was not necessary.

I thought this was just delicous, and easy to prepare. Quick prep, just chop those musrooms and onions, warm up the ragu, and you have a quick, filling, nutritious meal. I was going to make a side of pasta, but it was not necessary.

Time consuming -- prep wise -- well worth it -- forgot to use the fresh basil -- still delicious!!

Really Flavorful Tofu Dish This Tofu Parm dish is outstanding! It's an easy way to make tofu really flavorful. I served it over some spaghetti with a side of broccoli, and it was a fantastic meal. Make sure you really dry off the tofu before seasoning it and adding the breadcrumbs. Also, don't flip the tofu 'steaks' over too often in the pan... Too much flipping could make the breadcrumbs fall off. Next time I'll be adding in a bunch of fresh herbs from my garden! Pros: Easy to make, flavorful, healthy

Loved this! My husband and I both loved this! The only problem I had was the tofu broke into several pieces when cutting but it didn't distract from the flavor. This is a keeper - will definitely make this again! Pros: Delicious Cons: Tofu is difficult to work with

I had some trouble with the bread crumbs sticking. Any ideas??

I had some trouble with the bread crumbs sticking. Any ideas??

Even my 5 Year Old Loved ThisDelicious and quick for a weeknight crowd-pleaser. You won't miss the chicken at all.

Even my 5 Year Old Loved This Delicious and quick for a weeknight crowd-pleaser. You won't miss the chicken at all.

LOVE this recipe This was the first recipe I tried from this site and I'm totally hooked! The dish is absolutely delicious and even my carnivore boyfriend loves it. I usually serve it with wheat spaghetti and a green salad on the side. Definitely one of my favorite meals. Pros: healthy and delicious

LOVE this recipeThis was the first recipe I tried from this site and I'm totally hooked! The dish is absolutely delicious and even my carnivore boyfriend loves it. I usually serve it with wheat spaghetti and a green salad on the side. Definitely one of my favorite meals.Pros: healthy and delicious

Mouth watering! Love this recipe! The texture of the tofu is AMAZING. I was more liberal with the italian seasoning and I also used spicy tomato basil sauce for an extra kick and loved how it came it. The reviewers who pointed out that pressing the tofu as much as possible before cooking are right, otherwise it remains soft and a bit soggy. I made this dish last night and then again today and the second time with more pressing, I found the tofu crispier and more to my taste. The mushrooms and onions with the mozzarella and parmesan cheeses are awesome too and add wonderful flavor. Very yummy! Pros: easy to follow recipe, minimal prep time, excellent aroma Cons: slightly time consuming for newbie cooks

Finally a good tofu recipe! I am very new to tofu cooking and aside from ma po tofu at PF Changs (which is just waaay to sodium rich) I have never had tofu that tasted good to me. This recipe was delicious though. The tofu needed a bit longer than recommended to brown, but otherwise the recipe was simple and easy to follow. I was so satisfied with this recipe. Pros: Easy, good, different, delicious. Cons: A little too cheese heavy for me.

Great dish!Great tasting tofu dish, a little different from the usual tofu options. Easy to make, served it with angel hair pasta and salad.Husband not only loved it, but commented it filled him up which at times can be difficult to do!

Great dish! Great tasting tofu dish, a little different from the usual tofu options. Easy to make, served it with angel hair pasta and salad. Husband not only loved it, but commented it filled him up which at times can be difficult to do!

Who knew tofu could taste like cheese! I was astounded to discover that extra firm tofu could have the texture of soft cheese. This recipe is delicious, and it lends itself to improvisation - I like to add a layer of spinach. Love it so much, I make extra servings for later. Pros: Very cheesy and tasty with Italian flavors. Cons: None.

Who knew tofu could taste like cheese!I was astounded to discover that extra firm tofu could have the texture of soft cheese. This recipe is delicious, and it lends itself to improvisation - I like to add a layer of spinach. Love it so much, I make extra servings for later.Pros: Very cheesy and tasty with Italian flavors.Cons: None.

First time cooking with Tofu... I am new at Tofu, but learning how I can improve on flavor and texture...I added my own spin on some of the ingredients...overall, I will make again! Pros: Easy and delish!.. Cons: next time I will press it.

First time cooking with Tofu...I am new at Tofu, but learning how I can improve on flavor and texture...I added my own spin on some of the ingredients...overall, I will make again!Pros: Easy and delish!..Cons: next time I will press it.

Delicious! This is easily one of my favorite EatingWell tofu recipes. It's a really nice diversion from the standard tofu and veggie stir-fries. Lots of flavor and very filling. Even my husband (who is not a huge fan of tofu) thought it was great. We will definitely be making this again! Pros: Great flavors, quick Cons: None

Tofu-tasticDelicious, quick and easy! What more could you ask for?I didn't have any Italian herbs pre-packed, so used Oregano, Basil and Rosemary. I also used much more than the recommended amount of the herbs, which made the tofu very tasty.I added some salt and pepper, as well as the herbs to the mushroom and onions, to bring the flavours all the way through.I didn't have any mozzarella, so instead used low-fat grated cheese.As someone who is new to Tofu, I think I can quite easily say this is the dish to convert Tofu nay-sayer's. Will definitely make this again!Pros: Delicious, quick and easy.Cons: None! Maybe make sure you press the Tofu first.

Tofu-tastic Delicious, quick and easy! What more could you ask for? I didn't have any Italian herbs pre-packed, so used Oregano, Basil and Rosemary. I also used much more than the recommended amount of the herbs, which made the tofu very tasty. I added some salt and pepper, as well as the herbs to the mushroom and onions, to bring the flavours all the way through. I didn't have any mozzarella, so instead used low-fat grated cheese. As someone who is new to Tofu, I think I can quite easily say this is the dish to convert Tofu nay-sayer's. Will definitely make this again! Pros: Delicious, quick and easy. Cons: None! Maybe make sure you press the Tofu first.

Excellent! I pressed my tofu for a few hours for a meatier, firmer texture. Also used soy cheese and served over whole wheat pasta and a side salad. A keeper! Cons: Next time I may broil in oven to melt cheese

I have never minded eating tofu and regularly cook several recipes containing tofu. This one, however, is terrific! It's a bit of work, but it's another one of those recipes where dinner is on the table in 30 minutes (although it's a fairly busy 30 minutes!). I cooked this in an electric skillet which I find browns tofu better than most pans on the stove. I may freeze the tofu next time, as someone suggested, since that gives it a firmer texture. Still, awesome recipe, just as is!

I have never minded eating tofu and regularly cook several recipes containing tofu. This one, however, is terrific! It's a bit of work, but it's another one of those recipes where dinner is on the table in 30 minutes (although it's a fairly busy 30 minutes!). I cooked this in an electric skillet which I find browns tofu better than most pans on the stove. I may freeze the tofu next time, as someone suggested, since that gives it a firmer texture. Still, awesome recipe, just as is!

So yummy! Made it for my parents last night- neither of which are Tofu eaters. They loved it!! I was out of mushrooms so I used zucchini instead which was lovely. To accompany this dish i grilled some veggies (baby carrots, zucchini, cauliflower, and broccoli), and a small side green salad. I will make it again for sure! :)

So yummy! Made it for my parents last night- neither of which are Tofu eaters. They loved it!! I was out of mushrooms so I used zucchini instead which was lovely. To accompany this dish i grilled some veggies (baby carrots, zucchini, cauliflower, and broccoli), and a small side green salad. I will make it again for sure! :)

It wasn't bad, but I will need to work with it to kick up the flavor. I am new at cooking with Tofu, but am willing to learn!

It wasn't bad, but I will need to work with it to kick up the flavor. I am new at cooking with Tofu, but am willing to learn!

This was absolutely wonderful! Being a "new" vegetarian, I think this was a good way to start! Although my family is not vegetarian, they even thought this was good! Will make this again for sure!!