Spinach Soup with Rosemary Croutons

This is the best soup I've ever made! I absolutely love this soup - you can pack a huge amount of spinach as it reduces a lot when sauteed. I substitute a can of garbanzo beans for the potatoes since I love the taste and always them on hand. The crutons are worth the extra work (almost no work at all)! I've made it 4-5 times now and seperate the portions in tupperware so I can eat throughout the week for a filling, healthy lunch. Warning: They aren't kidding about being careful when putting the hot ingredients into a blender/food processor! It helps to do small amounts at a time and remove the lid/cover slowly so it doesn't burst. Pros: Healthy, pretty, Cons: Takes some time, a little messy

healthy soupA healthy tasting soup. Potatoes make it very filling.I substituted two packages of frozen chopped spinach for fresh. However, the amount of dried rosemary in the soup was too much for my taste. I'd use fresh spinach next time. Be sure to add a touch of nutmeg. Incidentally, I used butter to saute the onions--vegan's can substitute olive oil! Also, I used homemade vegetable stock. Would make again.Pros: good use for spinachCons: too much rosemary

healthy soup A healthy tasting soup. Potatoes make it very filling. I substituted two packages of frozen chopped spinach for fresh. However, the amount of dried rosemary in the soup was too much for my taste. I'd use fresh spinach next time. Be sure to add a touch of nutmeg. Incidentally, I used butter to saute the onions--vegan's can substitute olive oil! Also, I used homemade vegetable stock. Would make again. Pros: good use for spinach Cons: too much rosemary

Nutritional Content Is this correct. When I punched it into Lose It as a recipe I only got 4.8 grams of protein for a 2 cups serving. I am just wondering how you got 7 grams of protein for a 1 cup serving? Thanks!