Source: EatingWell Magazine, March/April 2008
Make Ahead Tip: Cover and refrigerate for up to 1 day.
Serving Size: about 1/2 cup
82 calories; protein 0.8g; carbohydrates 4.1g; dietary fiber 1.4g; sugars 2.3g; fat 7.1g; saturated fat 1g; vitamin a iu 618IU; vitamin c 37.3mg; folate 25.5mcg; calcium 17.9mg; iron 0.3mg; magnesium 7.5mg; potassium 113.8mg; sodium 152.8mg.
1 vegetable, 1 1/2 fat