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EatingWell
Chocolate Souffle
Soufflés may look like a restaurant-only dessert, but they are actually easy to make. Whip them up right after dinner and enjoy while they're still warm from the oven.
EatingWell Test Kitchen

Ingredients
Directions
Tips
Equipment: Two 10-ounce ramekins
Tips
No Microwave? Place chopped chocolate in the top of a double boiler over hot, but not boiling water. Gently stir until almost melted. Remove from the heat and stir until the chocolate melts completely.
Tips
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Per Serving:
334 calories; protein 9.6g; carbohydrates 43.6g; dietary fiber 2g; sugars 39.7g; fat 15.3g; saturated fat 8.9g; cholesterol 102.5mg; vitamin a iu 233.3IU; vitamin c 0.1mg; folate 14.7mcg; calcium 21.4mg; iron 0.3mg; magnesium 6.8mg; potassium 236.2mg; sodium 234.7mg; thiamin 0.1mg; added sugar 40g.
Exchanges:
3 other carbohydrates, 3 fat
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