Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes.

Source: EatingWell Magazine, January/February 1999




Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400F. Scrub potatoes well and pierce in several places with a fork.

  • Bake potatoes directly on the center rack until tender, 45 to 60 minutes.

  • Top each potato with 1 tablespoon ranch dressing and 2 teaspoons scallions. Serve immediately.

Nutrition Facts

176 calories; protein 3.7g; carbohydrates 34.5g; dietary fiber 2.3g; sugars 2.2g; fat 3.1g; saturated fat 0.6g; cholesterol 5mg; vitamin a iu 40.7IU; vitamin c 10.4mg; folate 26.3mcg; calcium 24.9mg; iron 1.5mg; magnesium 39.9mg; potassium 787.1mg; sodium 229.1mg; thiamin 0.1mg; added sugar 1g.

2 starch, 1 fat