Scallion-Ranch Baked Potatoes
Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes.
Source: EatingWell Magazine, January/February 1999
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
176 calories; protein 3.7g; carbohydrates 34.5g; dietary fiber 2.3g; sugars 2.2g; fat 3.1g; saturated fat 0.6g; cholesterol 5mg; vitamin a iu 40.7IU; vitamin c 10.4mg; folate 26.3mcg; calcium 24.9mg; iron 1.5mg; magnesium 39.9mg; potassium 787.1mg; sodium 229.1mg; thiamin 0.1mg; added sugar 1g.
Exchanges:
2 starch, 1 fat