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Salsa, cheese and reduced-fat sour cream make a perfect topping for baked potatoes.

EatingWell Test Kitchen
Source: EatingWell Magazine, January/February 1999


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400F. Scrub potatoes well and pierce in several places with a fork.

  • Bake potatoes directly on the center rack until tender, 45 to 60 minutes. Top each potato with 1 tablespoon salsa, 1 tablespoon Monterey Jack and 1 teaspoon sour cream and serve immediately.

Nutrition Facts

172 calories; protein 5.8g; carbohydrates 32.1g; dietary fiber 2.5g; sugars 1.7g; fat 2.9g; saturated fat 1.8g; cholesterol 8.2mg; vitamin a iu 151.4IU; vitamin c 10mg; folate 26.3mcg; calcium 84.8mg; iron 1.6mg; magnesium 43.9mg; potassium 767.1mg; sodium 168.1mg; thiamin 0.2mg.