Orange-Scented Green Beans with Toasted Almonds
Toasted nuts and fresh orange zest adorn these versatile green beans. Toast the nuts while you steam the beans and you have a polished addition to any meal ready in 15 minutes flat. Double it: Steam the green beans in a Dutch oven instead of a saucepan.
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Nutrition Profile:
Ingredients
Directions
Tips
Tip: To toast sliced almonds, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Nutrition Facts
Serving Size:
1 cup Per Serving:
83 calories; protein 3.3g; carbohydrates 10.1g; dietary fiber 4.3g; sugars 2g; fat 4.3g; saturated fat 0.4g; vitamin a iu 779.5IU; vitamin c 11.1mg; folate 39.3mcg; calcium 65.2mg; iron 0.9mg; magnesium 35.7mg; potassium 205.9mg; sodium 146.5mg; thiamin 0.1mg.
Exchanges:
2 vegetable, 1 fat