Yukon Gold & Sweet Potato Mash
The addition of delicious sweet potatoes gives a nutrient boost to mashed potatoes. Double it: Cook the potatoes in a Dutch oven rather than a large saucepan.
Serving Size: about 2/3 cup
151 calories; protein 2.8g; carbohydrates 26.4g; dietary fiber 2.8g; sugars 5.7g; fat 4.2g; saturated fat 2.6g; cholesterol 11.2mg; vitamin a iu 9442.2IU; vitamin c 12.8mg; folate 11.1mcg; calcium 48.8mg; iron 0.7mg; magnesium 27.3mg; potassium 401.7mg; sodium 319.6mg; thiamin 0.1mg; added sugar 1g.
2 starch, 1 fat