Dairy-Free Banana Rice Pudding
Source: EatingWell Magazine, September/October 2007
Make Ahead Tip: Prepare through Step 3, cover and refrigerate for up to 1 day. Finish with Step 4 just before serving.
Tip: Some brands of rice milk may contain gluten. Gluten-free brands include Pacific Natural Foods or 365 Organic.
Serving Size: generous 1/2 cup
201 calories; protein 2.5g; carbohydrates 46g; dietary fiber 2.6g; sugars 18.2g; fat 1.9g; saturated fat 0.1g; vitamin a iu 229.6IU; vitamin c 5.1mg; folate 11.9mcg; calcium 126.4mg; iron 0.7mg; magnesium 17.3mg; potassium 221.4mg; sodium 189.8mg; added sugar 10g.
2 starch, 1 fruit