Strawberry & Cream Cheese Sandwich
Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.
Source: EatingWell Magazine, September/October 2007
Serving Size: 1 sandwich
123 calories; protein 4g; carbohydrates 18.5g; dietary fiber 2.5g; sugars 4.7g; fat 3.7g; saturated fat 1.7g; cholesterol 8.1mg; vitamin a iu 86.7IU; vitamin c 14.5mg; folate 8.9mcg; calcium 53.2mg; iron 0.9mg; magnesium 4.4mg; potassium 75.2mg; sodium 200.8mg; thiamin 0.2mg; added sugar 2g.
1 starch, 1 fat