Rating: 4.65 stars
12 Ratings
  • 5 star values: 10
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.

EatingWell Test Kitchen
Source: EatingWell Magazine, September/October 2007

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Recipe Summary test

total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine chicken, carrots and barbecue sauce in a bowl. Spread ranch dressing on the bun. Top with the chicken mixture and lettuce.

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Nutrition Facts

334 calories; protein 26.1g; carbohydrates 41.3g; dietary fiber 4.6g; sugars 17.1g; fat 7.5g; saturated fat 1.6g; cholesterol 62.8mg; vitamin a iu 5523.9IU; vitamin c 5.3mg; folate 41.6mcg; calcium 79.7mg; iron 2.2mg; magnesium 63.2mg; potassium 501.4mg; sodium 792.9mg; thiamin 0.2mg.
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