Apple Turkey Picadillo

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Apple Turkey Picadillo
This twist on the Latin American staple is made healthier with lean ground turkey and crisp apples. It doubles well. Try tucking it into whole-wheat tortillas or serve over instant brown rice for a quick and healthy supper.
EatingWell Test Kitchen
total:
30 mins
Servings:
2
Apple Turkey Picadillo

Ingredients

Directions

  • Heat oil in a large skillet over medium heat. Add onion and garlic; cook until soft, stirring often, about 2 minutes. Add turkey; cook, stirring and breaking up, until lightly browned, 4 to 6 minutes.

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  • Stir in cumin, oregano, salt, pepper and cloves; cook for 30 seconds. Stir in vinegar, scraping up any browned bits. Stir in apple, tomato, olives and Worcestershire sauce. Reduce heat and gently simmer, stirring often, until any liquid in the pan has reduced to a syrupy glaze, about 8 minutes. Stir in scallion greens and serve.

Nutrition Facts

Serving Size: 1 1/4 cups
Per Serving:
285 calories; protein 23.8g; carbohydrates 18.9g; dietary fiber 3.7g; sugars 11.9g; fat 14g; saturated fat 2.7g; cholesterol 65mg; vitamin a iu 891.7IU; vitamin c 21.2mg; folate 27.4mcg; calcium 42.3mg; iron 2.8mg; magnesium 20.6mg; potassium 665.6mg; sodium 608mg; thiamin 0.1mg.
Exchanges:

1 fruit, 4 lean protein, 1 fat

© Copyright 2021 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 11/28/2021
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