Hungarian Apple Soup
This savory apple soup for two gets body from Yukon Gold potatoes and a touch of heat from paprika. Float some cocktail shrimp or a mound of lump crabmeat in each bowl to make it a main course.
Source: EatingWell Magazine, September/October 2007
Serving Size: about 1 1/2 cups
189 calories; protein 5.5g; carbohydrates 26.3g; dietary fiber 3.3g; sugars 9.5g; fat 7.6g; saturated fat 2.1g; cholesterol 8.8mg; vitamin a iu 224.6IU; vitamin c 20.3mg; folate 20.5mcg; calcium 41.3mg; iron 1mg; magnesium 12.6mg; potassium 352.1mg; sodium 784.8mg.
1 starch, 1/2 fruit, 1 1/2 fat