Hungarian Apple Soup

Name: Hungarian Apple Soup
Total time: 35 min
Ingredients: 2 teaspoons canola oil; 1 medium tart apple, peeled and finely chopped; ¾ cup diced peeled Yukon Gold potato; ⅓ cup finely chopped yellow onion; ¼ cup thinly sliced celery, plus leaves for garnish; ¼ teaspoon salt; ¼ teaspoon dried sage; Pinch of paprika, preferably hot Hungarian; Freshly ground pepper, to taste; 1 14-ounce can reduced-sodium chicken broth; 3 tablespoons reduced-fat sour cream

7 Ratings
7 Reviews

This savory apple soup for two gets body from Yukon Gold potatoes and a touch of heat from paprika. Float some cocktail shrimp or a mound of lump crabmeat in each bowl to make it a main course.

EatingWell Test Kitchen

Source: EatingWell Magazine, September/October 2007

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Recipe Summary

total:

35 mins

Servings:

Nutrition Profile:

Nutrition Info

Directions

Step 1
Heat oil in a medium saucepan over medium heat. Add apple, potato, onion and celery; cook, stirring often, until the onion is translucent, about 5 minutes. Stir in salt, sage, paprika and pepper; cook for 30 seconds. Pour in broth and bring to a simmer. Reduce heat, cover, and gently simmer until the potato is tender when pierced with a fork, 10 to 15 minutes.

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Step 2
Transfer the soup to a large blender or food processor, add sour cream and process until smooth. (Use caution when pureeing hot liquids.) Garnish with celery leaves, if desired.

Nutrition Facts

Serving Size:

about 1 1/2 cups

Per Serving:

189 calories; protein 5.5g; carbohydrates 26.3g; dietary fiber 3.3g; sugars 9.5g; fat 7.6g; saturated fat 2.1g; cholesterol 8.8mg; vitamin a iu 224.6IU; vitamin c 20.3mg; folate 20.5mcg; calcium 41.3mg; iron 1mg; magnesium 12.6mg; potassium 352.1mg; sodium 784.8mg.

Exchanges:

1 starch, 1/2 fruit, 1 1/2 fat

7 Ratings

5 star values: 5
4 star values: 1
3 star values: 1
2 star values: 0
1 star values: 0

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Victoria Haskins

03/17/2019

An absolute favorite. Very easy to make and tastes exceptional.

EatingWell User

07/19/2016

Perfect This was my first time making a pureed soup. Filling and rich and very comforting. Super easy. Used a granny smith apple and cottage cheese instead of sour cream. Also added a LOT more salt and thyme and topped with shredded sharp cheddar. My four year old devoured it! Pros: Easy

Mike Schoenbacher

07/06/2015

This was wonderful for me. Unfortunately, my audience was not as impressed. To me it tasted like spring. Light and lovely.

lmasz

03/19/2011

Delicious!This soup was extremely good. Once I got through all the "finely chopping," it was really easy to put together. I used a Golden Delicious Apple and next time will probably just go for the fat-free sour cream. Highly recommend!

EatingWell Member

03/19/2011

Delicious! This soup was extremely good. Once I got through all the "finely chopping," it was really easy to put together. I used a Golden Delicious Apple and next time will probably just go for the fat-free sour cream. Highly recommend!

laracroftny

09/20/2009

This soup was fantastic! I used a sweet potato, Granny Smith apple, green pepper instead of celery, and fat free sour cream. I also didn't add any extra salt. It blended nicely in the blender (be carfeful of the pressure that builds up), and had a nice creamy texture. I will definitely make this again and again!

EatingWell Member

09/20/2009

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Hungarian Apple Soup

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (7)

All Reviews for Hungarian Apple Soup

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Hungarian Apple Soup

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (7)

All Reviews for Hungarian Apple Soup