Rating: 4.82 stars
4 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This is an elegant dish. Making a pocket in the chicken breast to hold the stuffing is easy, particularly if you use a good, sharp, thin-bladed knife. Browning the chicken in a skillet before baking gives it a beautiful golden color. Finishing it in the oven ensures that it cooks evenly throughout.

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total:
50 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

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  • Preheat oven to 400 degrees F. Lightly coat a baking sheet with sides with cooking spray.

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  • Combine the provolone, olives and pepper in a small bowl.

  • Lightly beat the egg white with a fork in a medium bowl. Mix the breadcrumbs and salt in a shallow dish.

  • Cut a horizontal slit along the thin, long edge of a chicken breast half, nearly through to the opposite side. Open up each breast and place one-fourth of the cheese filling in the center. Close the breast over the filling, pressing the edges firmly together to seal. Repeat with remaining chicken breasts and filling. Hold each chicken breast half together and dip in egg white, then dredge in breadcrumbs. (Discard leftovers.)

  • Heat oil over in a large nonstick skillet medium-high heat. Add chicken and cook until browned on one side, about 2 minutes. Transfer chicken to the prepared baking sheet, browned-side up, and bake until it is no longer pink in the center or until an instant-read thermometer registers 170 degrees F, about 20 minutes.

Tips

Easy cleanup: Recipes that require cooking spray can leave behind a sticky residue that can be hard to clean. To save time and keep your baking sheet looking fresh, line it with a layer of foil before you apply the cooking spray.

Nutrition Facts

242 calories; protein 27.1g; carbohydrates 10.6g; dietary fiber 0.6g; sugars 0.9g; fat 8.9g; saturated fat 2.2g; cholesterol 67.7mg; vitamin a iu 65.9IU; folate 25.4mcg; calcium 74.3mg; iron 1.4mg; magnesium 28.2mg; potassium 229.6mg; sodium 576.5mg; thiamin 0.2mg.
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