Indian-Spiced Eggplant & Cauliflower Stew

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Very flavorful. Did not read about roasting vegetables before adding to stew which I may try next time. Added mushrooms since I had them and used Maharaja curry since I didn't have Madras. Didn't have fresh ginger so added ground in with the other dry spices to toast. Also threw in some Spice Hunter brand Spicy Garlic dry spice since it just sounded good. Added some heat without being overwhelming. Served over brown rice and it was a hit! Will definitely make again. Super easy and fast.

I loved this recipe but I also roasted the veggies as suggested. Also I didn't really follow the sizes for the ingredient suggestions. I usually never do with any recipe though unless it's a baking recipe. I adjust to my tastes like anyone else. I added a little more of everything so it was flavorful for me. I've already made it twice so it will be added to the rotation.

I roasted the eggplant and cauliflower as suggested by another tester. I will definitely make this again. Very flavorful and delicious. My husband usually does the cooking and he loved it. Thank you for this recipe

This is one I have made over and over. Serve over rice.

I used avocado oil instead of canola oil, and Italian stewed tomatoes. It turned out perfect! Season to taste and you'll be fine! I will make this again!

I didn't have everything so here is what I used: 1 Tsp of ground ginger 1 Tsp of Herbes de provence 1 Tsp of Cumin 1 Tsp of ground mustard 2 Tbsp of crushed garlic 1 can of Basil, Garlic & Oregano Diced Tomatoes Low Sodium 2 cups of cauliflower crumbles 1 Tsp of Salt I thought it came out great. I can't compare it to an actual Indian meal but it is what it is and I would make it again.

This recipe turned out very bland. I wouldn't make it again.

It turned out great,happy will definately make it again

I made this using all of the ingredients stated. However, I roasted the cauliflower and eggplant in the oven while the "stew" part simmered. I started those first, seasoned with salt, pepper, and tumeric. Drizzled with olive oil and roasted for probably 20 minutes. I added them at the end, when the tomato and chickpeas were cooked down. The result was flavorful and thick, and didn't even need to be served over a grain. We just ate a big bowl of the stew itself! This way, we had great textural contrast, and none of the flavors got watered down. Well worth the extra work!

I have a question? I have not tried this but to me it looks delicious. Like I said I have a question. Both my husband and I love Indian food. The problem is my husband does not like eggplant. I was wondering if this could work using okra instead of the eggplant so that we could both enjoy it.

Used 3 times the garam masala, added tblspn siracha and cooked it a long time at low heat after initial boil. Also added ckn broth, as it seemed bland after 20 minutes. I suspect a pungent pepper, like a green pepper, would enhance the overall flavor. Oh, and it seemed to demand salt-just didn't have that hearty flavor without more salt and ckn broth. Probably killed any healthy aspect, but tastes pretty good. Pros: Easy as all get out Cons: Balance is off.

Love this recipe! A new Favorite! I will make this recipe often and for friends. I'm not sure if my madras curry powder was hot or mild but it was Delicious. Great tip to toast spices, very tasty and my house smells Soooo Good. I did add a teaspoon of tumeric, cumin, and black pepper as I love these spices. I also added twice the tomatoes. Thanks for the great dish!!! Pros: Healthy, tasty spices,

Very flavorful with lots of spiceWe enjoyed the dish but found it spicy. The type of curry powder you make or buy will flavor the dish so each person's rendition will be independent. I would recommend cutting the vegetables a small size so they cook quickly. It was very good and healthy. I used no salt added tomatoes, cooked the chickpeas from dried, and only -+ teaspoon of salt to reduce the sodium per serving content. It was served over brown rice. I'm not sure the curry powder needed to be toasted but the mustard seeds should be.

Very flavorful with lots of spice We enjoyed the dish but found it spicy. The type of curry powder you make or buy will flavor the dish so each person's rendition will be independent. I would recommend cutting the vegetables a small size so they cook quickly. It was very good and healthy. I used no salt added tomatoes, cooked the chickpeas from dried, and only -+ teaspoon of salt to reduce the sodium per serving content. It was served over brown rice. I'm not sure the curry powder needed to be toasted but the mustard seeds should be.

Excellent!All loved it! I cut the spices a bit for the family & it was spicy enough, but if I made again just for me, I would go with the suggested amounts. I didn't measure eggplant or cauliflower, but simply used a med/large eggplant & an average-sized head of cauliflower. Perhaps that was a bit more than the recipe called for, because I needed to add an extra can of tomatoes. Will definitely make again!Pros: Easy & healthy; I felt good about eating it!

Excellent! All loved it! I cut the spices a bit for the family & it was spicy enough, but if I made again just for me, I would go with the suggested amounts. I didn't measure eggplant or cauliflower, but simply used a med/large eggplant & an average-sized head of cauliflower. Perhaps that was a bit more than the recipe called for, because I needed to add an extra can of tomatoes. Will definitely make again! Pros: Easy & healthy; I felt good about eating it!

Delicious I added another can of tomatoes to this recipe and it came out amazing! My mom said it tasted restaurant quality!

This was great, after looking at the reviews I did make some tweaking to spice it up and give it flavor. To the spice seasoning I added some Tumeric, cumin, chili powder and black pepper. I also added fresh spinach, yummy. My kids thought it was great. Will definitely make again. I think it will be better after it marries as well.

My e3specially likes this recipe. It is verful and delicious, and she can eat all she wants because it is so lo-cal. We make it without Yogurg because she is lactose intolerant.

This recipe was soooo good, but just a little too spicy. My recommendation would be to use half the amount of spicy curry powder and substitute the other half with regular curry powder. Otherwise, the flavor was amazing.

This recipe was soooo good, but just a little too spicy. My recommendation would be to use half the amount of spicy curry powder and substitute the other half with regular curry powder. Otherwise, the flavor was amazing.