He Bao Dan (Pocket Eggs with Soy-Sesame Sauce)
In Wuhan, China, this is a common way of cooking eggs. Serve warm over rice or noodles.
Source: EatingWell Magazine, July/August 2007; October 2020 30th Anniversary
Serving Size: 1 egg
137 calories; protein 7g; carbohydrates 2g; dietary fiber 1g; fat 11g; saturated fat 2g; cholesterol 186mg; vitamin a iu 311.4IU; vitamin c 0.7mg; folate 29mcg; calcium 58.8mg; iron 1.8mg; magnesium 18.6mg; potassium 108mg; sodium 338mg.