Tomato & Fennel Salad
Source: EatingWell Magazine, July/August 2007
Tip: Toast pine nuts in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.
Serving Size: about 1 cup
141 calories; protein 3.1g; carbohydrates 8.9g; dietary fiber 3.1g; sugars 4.9g; fat 11.5g; saturated fat 1.1g; vitamin a iu 1598.1IU; vitamin c 24.4mg; folate 36.8mcg; calcium 39.1mg; iron 1.5mg; magnesium 49mg; potassium 513.6mg; sodium 320.8mg; thiamin 0.1mg.
2 vegetable, 2 fat