Tomato & Fennel Salad
We like to use heirloom tomatoes in this simple salad. They're at their peak during the summer months and worth seeking out at your local grocery store or farmers' market. Which varieties you choose is up to you--any will work well here.
Eating Well Bio Page
Source: EatingWell Magazine, July/August 2007
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Toast pine nuts in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.
Nutrition Facts
Serving Size:
about 1 cup Per Serving:
141 calories; protein 3.1g; carbohydrates 8.9g; dietary fiber 3.1g; sugars 4.9g; fat 11.5g; saturated fat 1.1g; vitamin a iu 1598.1IU; vitamin c 24.4mg; folate 36.8mcg; calcium 39.1mg; iron 1.5mg; magnesium 49mg; potassium 513.6mg; sodium 320.8mg; thiamin 0.1mg.
Exchanges:
2 vegetable, 2 fat
