Sausage & Lentil Casserole
Requiring 45 minutes from start to finish, this casserole classic is one of the longer recipes in this book; however, it takes only about 10 minutes to assemble. While it bakes, you can put together a salad, or simply enjoy a glass of wine. If you want to make it vegetarian, substitute soy “sausage” for the Italian sausage and vegetable broth for the chicken broth.
Source: EatingWell Magazine, October 1998
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
?Tips for Two: Leftover canned broth keeps up to 5 days in the refrigerator or up to 3 months in your freezer. Leftover broth in aseptic packages keep for up to 1 week in the refrigerator. Add to soups, sauces, stews; use for cooking rice and grains; add a little when reheating leftovers to prevent them from drying out.
Nutrition Facts
Per Serving:
451 calories; protein 28.6g; carbohydrates 56.3g; dietary fiber 17g; sugars 4.9g; fat 12.9g; saturated fat 4.9g; cholesterol 40.2mg; vitamin a iu 6238.2IU; vitamin c 19mg; folate 443.4mcg; calcium 213.8mg; iron 4.2mg; magnesium 127.1mg; potassium 664.8mg; sodium 788mg; thiamin 0.1mg.