Orzo Salad with Chickpeas & Artichoke Hearts
Source: EatingWell Magazine, May/June 1996
Make Ahead Tip: Prepare the salad--without the tomatoes and spinach--cover and refrigerate for up to 1 day. Add the tomatoes just before serving and serve over the spinach.
436 calories; protein 18.6g; carbohydrates 72.7g; dietary fiber 9.6g; sugars 4.2g; fat 8.1g; saturated fat 2.5g; cholesterol 5mg; vitamin a iu 4896.3IU; vitamin c 43.5mg; folate 229.2mcg; calcium 164.5mg; iron 7mg; magnesium 129.4mg; potassium 573.5mg; sodium 707.7mg; thiamin 0.4mg.