Grilled Chicken with Chipotle-Orange Glaze
Source: EatingWell Magazine, May/June 1994
Note: Chipotle chiles in adobo sauce are smoked jalapeños packed in a flavorful sauce. Look for the small cans with the Mexican foods in large supermarkets. Once opened, they'll keep up to 2 weeks in the refrigerator or 6 months in the freezer.
151 calories; protein 23.1g; carbohydrates 6.8g; dietary fiber 0.3g; sugars 5.9g; fat 2.8g; saturated fat 0.8g; cholesterol 62.7mg; vitamin a iu 37.3IU; vitamin c 11.9mg; folate 9.3mcg; calcium 21.1mg; iron 0.9mg; magnesium 32.3mg; potassium 309.4mg; sodium 250mg; thiamin 0.1mg; added sugar 2g.